Find Your Grounding Anti-Anxiety Pad
₨ 700.00
Feeling overwhelmed? Are anxious thoughts creeping in? Meet the Find Your Grounding Notepad, your ultimate tool for staying cool and collected! This nifty little notepad is packed with fun grounding exercises that help you focus on the present, soothe your nerves, and lift your mood.
Just a few minutes with it, and voilà – your day is transformed! Imagine finding serenity and joy right where you are. Embrace a calmer, more focused you with this anti-anxiety pad.
This pad has 50 tear-off notepad sheets. It’s a handy A6 size, perfect for popping into your bag.
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Mindfulness (al-muraqabah) in Islam is a spiritual state in which a believer is conscious of the awareness of Allah SWT over his inward states and outward actions. Mindfulness promotes mental health
The 12 Month Mindful Journal, Good Vibes, is not just a planner, but a reflection journal dedicated to self-care. It has inspirational quotes, art therapy, journaling techniques, and mindfulness activities that help you quieten the external and internal noise by inviting yourself to take time out every week to think, reflect, appreciate, feel, and be grateful.
Size: A5
Paper: 90gsm matt laminated
Pages: 180
Sometimes, when it comes to making decisions, the way forward is about as clear as a muddy puddle. Enter Masla Decider to help you make the most basic of decisions, like whether to eat that tempting chocolate cookie or not. What’s your masla (issue) of the moment? Write the pros, write the cons, and let the facts reduce your uncertainty for a yay or nay!
Features:
- 50 Tear off sheets
- Hard back
- Pen holder
Composition: 100% Paper
Product Dimensions
110mm x 220mm/ 4.33″ x 8.66″
What it includes:
2 planners
Size: 8.66″ x 4.33″
Pages: 50 tear-off sheets (each)
Working on being more organized this year? If so, we have the perfect notepad for you. Making a list of things to do is one of the few chores both essential for organized productivity and delectable for leisurely procrastination. Plan of (re)Action is a fun interpretation of a classic to-do list that brings a smile to your face while ticking things off.
Features:
– 50 Tear off sheets
– Hard Backing
– Pen holder
Composition: 100% Paper
Product Dimensions: A6 notepad: 105mm x 148mm / 4.13″ x 5.83
Out of stock
What it includes:
2 self-help planners
Size A5
Pages: 50 tear-off sheets (each)
Out of stock
Doodling is the act of creating drawings in an unconscious or unfocused manner. While it may be considered rude to doodle during classes at school, or in a meeting at work, doodling can actually be incredibly beneficial.
Grab your pencil or anything that writes really, and draw a clown, a cat with a cup of chai, or the thing you desire most. Draw a ghost, an old friend, or a tree. It’s the best way to releaser serotonin, endorphins, and dopamine.
Aik Doodle A Day will help you focus, relieve stress, and improve productivity.
Features:
– 50 Tear off sheets
– Hard Backing
– Pen holder
Composition: 100% Paper
Product Dimensions: A6 notepad: 105mm x 148mm / 4.13″ x 5.83″
What it includes:
Get 2 notepads of our choice. For specific ones mention your choices at checkout.
Size: A6
Pages: 50 tear-off sheets (each)
Ready for a fun-filled escape from adulthood? Introducing the “Permission to Have Some Fun” Notepad! Packed with 50 sheets of pure joy, each slip grants official permission to lighten up, have a blast, and embrace your inner child. Stick ’em on fridges, mirrors, or bulletin boards for instant smiles and inspiration. Share ’em with your crew or keep ’em all to yourself—it’s your official permission to let loose and enjoy life to the fullest!
Get yours now and let the fun begin!
Size: A6
50 pages
In case you’re not familiar with this concept, a 30-day challenge is simply the idea of a small change you can incorporate into your life each day for 30 consecutive days.
Be it practicing 30 days of gratitude, pushing yourself to lose weight, or quitting a bad habit – the 30 Day Challenge Notepad will help you through your journey. Tear a sheet and stick it on your fridge or stick it on your bathroom mirror or journal to keep it ‘in sight, in mind’.
Features:
- 50 Tear off sheets
- Hard Backing
- Pen holder
Composition: 100% Paper
Product Dimensions
A6 notepad: 105mm x 148mm / 4.13″ x 5.83″
You will never again wonder what to cook with this amazing meal planning notepad! The weekly meal planners will keep you organized so you can plan healthy meals for weight loss, wellness, or a tight budget! The notepad pages also have a grocery list side that can be easily cut off so you can take it with you when you go shopping and be able to follow your meal plan!
Features:
- 50 Tear off sheets
- Hard Backing
- Pen holder
Composition: 100% Paper
Product Dimensions
110mm x 220mm/ 4.33″ x 8.66″
Out of stock
A percentage of the proceeds from the purchase will go to support the heroes via Droplets of Mercy / Alkhidmat Foundation.
Feeling overwhelmed? Meet the Worry Monster, your new best friend for turning those nagging thoughts into nothing but dust! Just jot down your worries, feed them to this adorable little monster, and watch as he devours them with gusto.
It’s a fun and silly way to see your troubles disappear and feel like you’re back in control.
With the Worry Monster by your side, you’ll feel lighter, more relaxed, and ready to conquer anything that comes your way. Say goodbye to stress and hello to a happier you with our anxiety relief solution!
This pad has 50 tear-off notepad sheets. It’s a handy A6 size, perfect for popping into your bag.
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