Mindful – Deal 3
₨ 800.00 Original price was: ₨ 800.00.₨ 700.00Current price is: ₨ 700.00.
What it includes:
Get 2 notepads of our choice. For specific ones mention your choices at checkout.
Size: A6
Pages: 50 tear-off sheets (each)
Notepad 1 | Doodle a Day, Plan of (re) Action |
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Notepad 2 | Burn It, 30 Day Challenge |
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Doodling is the act of creating drawings in an unconscious or unfocused manner. While it may be considered rude to doodle during classes at school, or in a meeting at work, doodling can actually be incredibly beneficial.
Grab your pencil or anything that writes really, and draw a clown, a cat with a cup of chai, or the thing you desire most. Draw a ghost, an old friend, or a tree. It’s the best way to releaser serotonin, endorphins, and dopamine.
Aik Doodle A Day will help you focus, relieve stress, and improve productivity.
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Product Dimensions: A6 notepad: 105mm x 148mm / 4.13″ x 5.83″
Self-care comes in many forms. One of the simplest way to practice self-care is to check in with yourself throughout the day and ensure you’re focusing on the things that can help you stay a little more positive, uplift your mood and break tasks down in their simplest form so they are manageable.
Our “The Self” notepad serves as a reminder to take time for yourself each and every day – even if it’s just the basics.
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A5 notepad: 14.6cmW x 21cmH / 5.8” x 8.3”
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With the Double-Minded deal there is something in it for everymom.
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- Handmade felt toy bear
- Anti-Marks Belly Oil
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Great for pre or post pregnancy!
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Just a few minutes with it, and voilà – your day is transformed! Imagine finding serenity and joy right where you are. Embrace a calmer, more focused you with this anti-anxiety pad.
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2 self-help planners
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Feel better mentally, physically, emotionally and spiritually.
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Makes you always keep your energy cup full.
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If you are going to be a slave to a habit, make it a good one.
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Reach your health goals effortlessly.
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Get rid of the negative feelings and become Positive Parveen.
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Motivate yourself and improve positive self-talk.
Learn, heal and grow with tools that help you reclaim calm and joy; understand yourselves better and fall on a path to greater fulfilment.
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Mindfulness (al-muraqabah) in Islam is a spiritual state in which a believer is conscious of the awareness of Allah SWT over his inward states and outward actions. Mindfulness promotes mental health
The 12 Month Mindful Journal, Good Vibes, is not just a planner, but a reflection journal dedicated to self-care. It has inspirational quotes, art therapy, journaling techniques, and mindfulness activities that help you quieten the external and internal noise by inviting yourself to take time out every week to think, reflect, appreciate, feel, and be grateful.
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Sometimes, when it comes to making decisions, the way forward is about as clear as a muddy puddle. Enter Masla Decider to help you make the most basic of decisions, like whether to eat that tempting chocolate cookie or not. What’s your masla (issue) of the moment? Write the pros, write the cons, and let the facts reduce your uncertainty for a yay or nay!
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Having a rough day? Have unresolved feelings? Carrying negative energy? Want to say things you shouldn’t be saying? Then this is your personal therapist: the Burn It Notepad.
Write to whomever you want, however you want. Don’t suppress or deny the way you feel, and get it all down on paper. No-one will be judging you. Now that you have expressed how you feel find a fire-safe container, please; an empty kitchen sink or ashtray usually works well for this, and burn it.
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A6 notepad: 105mm x 148mm / 4.13″ x 5.83″
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