| Notepad 1 | Doodle a Day, Plan of (re) Action |
|---|---|
| Notepad 2 | Burn It, 30 Day Challenge |
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Need a break from the chaos of life? Look no further than our “Permission to Give Yourself a Break” Notepad! With 50 sheets of self-care magic, each slip grants you official permission to relax, recharge, and prioritize your well-being. Stick ’em on your desk, fridge, or bathroom mirror for a daily reminder to take a breather. Share ’em with friends or keep ’em all to yourself—because you deserve it!
Get your notepad now and let the guilt-free relaxation begin!
Size: A6
50 sheets
What it includes:
2 planners
Size: 8.66″ x 4.33″
Pages: 50 tear-off sheets (each)
Feeling overwhelmed? Are anxious thoughts creeping in? Meet the Find Your Grounding Notepad, your ultimate tool for staying cool and collected! This nifty little notepad is packed with fun grounding exercises that help you focus on the present, soothe your nerves, and lift your mood.
Just a few minutes with it, and voilà – your day is transformed! Imagine finding serenity and joy right where you are. Embrace a calmer, more focused you with this anti-anxiety pad.
This pad has 50 tear-off notepad sheets. It’s a handy A6 size, perfect for popping into your bag.
When everything becomes about the baby THIS care pack reminds the mama that she is the real MVP. Show her some love with this adorable gift with some of the most important things she will want to have.
- Handmade felt toy bear
- Anti-Marks Belly Oil
- Sleep Well Pillow mist
- Shower Steamer
Great for pre or post pregnancy!
Available on backorder
A percentage of the proceeds from the purchase will go to support the heroes via Droplets of Mercy / Alkhidmat Foundation.
Bring a little magic to your day! Our Potter Themed Notepad is specially designed for you Potterheads for you to improve your emotional well-being in a magical way. ‘The simple act of writing down your emotions on paper can often help us see the causes – and therefore – solutions more clearly’. Doesn’t that sound like something Dumbledore would have said?
Features:
– 50 Tear off sheets
– Hard Backing
– Pen holder
Composition: 100% Paper
Product Dimensions:
A5 notepad: 14.6cmW x 21cmH / 5.8” x 8.3”
Out of stock
Sometimes, when it comes to making decisions, the way forward is about as clear as a muddy puddle. Enter Masla Decider to help you make the most basic of decisions, like whether to eat that tempting chocolate cookie or not. What’s your masla (issue) of the moment? Write the pros, write the cons, and let the facts reduce your uncertainty for a yay or nay!
Features:
- 50 Tear off sheets
- Hard back
- Pen holder
Composition: 100% Paper
Product Dimensions
110mm x 220mm/ 4.33″ x 8.66″
Doodling is the act of creating drawings in an unconscious or unfocused manner. While it may be considered rude to doodle during classes at school, or in a meeting at work, doodling can actually be incredibly beneficial.
Grab your pencil or anything that writes really, and draw a clown, a cat with a cup of chai, or the thing you desire most. Draw a ghost, an old friend, or a tree. It’s the best way to releaser serotonin, endorphins, and dopamine.
Aik Doodle A Day will help you focus, relieve stress, and improve productivity.
Features:
– 50 Tear off sheets
– Hard Backing
– Pen holder
Composition: 100% Paper
Product Dimensions: A6 notepad: 105mm x 148mm / 4.13″ x 5.83″
A power pack for you to start New Year 2023 right. It has all of our popular items included. This is ALL you will need to stick to those resolutions that you forget by the first week of Jan (guilty!)
INCLUDES:
1. Good Vibes journal
Feel better mentally, physically, emotionally and spiritually.
2. The Self-care notepad
Makes you always keep your energy cup full.
3. 30-day challenge habit builder
If you are going to be a slave to a habit, make it a good one.
4. Meal Planner
Reach your health goals effortlessly.
5. Emotional Regulator – Burn It notepad
Get rid of the negative feelings and become Positive Parveen.
6. Minimalistic affirmation cards
Motivate yourself and improve positive self-talk.
Learn, heal and grow with tools that help you reclaim calm and joy; understand yourselves better and fall on a path to greater fulfilment.
2023 is YOUR year, claim it!
Out of stock
What it includes:
2 self-help planners
Size A5
Pages: 50 tear-off sheets (each)
Out of stock
In case you’re not familiar with this concept, a 30-day challenge is simply the idea of a small change you can incorporate into your life each day for 30 consecutive days.
Be it practicing 30 days of gratitude, pushing yourself to lose weight, or quitting a bad habit – the 30 Day Challenge Notepad will help you through your journey. Tear a sheet and stick it on your fridge or stick it on your bathroom mirror or journal to keep it ‘in sight, in mind’.
Features:
- 50 Tear off sheets
- Hard Backing
- Pen holder
Composition: 100% Paper
Product Dimensions
A6 notepad: 105mm x 148mm / 4.13″ x 5.83″
Mindfulness (al-muraqabah) in Islam is a spiritual state in which a believer is conscious of the awareness of Allah SWT over his inward states and outward actions. Mindfulness promotes mental health
The 12 Month Mindful Journal, Good Vibes, is not just a planner, but a reflection journal dedicated to self-care. It has inspirational quotes, art therapy, journaling techniques, and mindfulness activities that help you quieten the external and internal noise by inviting yourself to take time out every week to think, reflect, appreciate, feel, and be grateful.
Size: A5
Paper: 90gsm matt laminated
Pages: 180
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